First Degree E-316 Fluid Rower

16 Levels of Patented Variable Fluid Resistance- The ones that criticize this rowing machine are usually the ones who don't have one. No doubt about it, while our standard fluid resistance products offer a great workout, that workout is magnified by the ability to increase resistance on the fly.

• Direct Drive System (Patent Applied) – This feature keeps the tension steady as one rows which is a greatly improved feeling than competing systems offer.
• Rigid Frame Construction For Maximum Stability
• Extended Transport Wheels For Ease of Movement– Also stores upright without requiring disassembly as others do.
• Dyneema® Cable - No Chains, No Lubrication – Very strong. No Chains, No Lubrication. We keep you engaged in your “experience” even when it comes to eliminating cumbersome maintenance because we design everything in.
• Interactive Performance Monitor
• Ergonomic Handle To Prevent Strains
• "Office Chair" Seat Height For Ease of Entry & Exit
• Air-Glide Seat Rollers
• Dual Anodized Aluminum Seat Rail
• Concealed Roller Design - Cleaner, Safer & Smoother
• Unique Heel Support Assembly For Extra Comfort
• Instant One-Touch Foot Size Adjustment
• Optional Back Support (NOT INCLUDED) A back support addition may be purchased separately to add lumbar support to your rower.