{"product_id":"life-fitness-g4-home-gym","title":"Life Fitness G4 Home Gym","description":"\u003cp\u003eThe G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec\/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.\u003c\/p\u003e\n\u003cp\u003eAdd-on the G4 Leg Press for even more lower body versatility to your home workout routine (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: Leg Press add-on can only be installed on left side (facing the machine)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 class=\"shogun-heading-component\"\u003eA FIXED MOTION POWERHOUSE\u003c\/h2\u003e\n\u003cp class=\"shogun-heading-component\"\u003eThe G4 home gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec\/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.\u003c\/p\u003e\n\u003ch2 class=\"w-clearfix about-tab-overview\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual pivot pec\/reverse fly arms and mid pulley - allows for a range of abdominal, arm, shoulder back and chest exercises\u003c\/li\u003e\n\u003cli\u003eErgonomic detail - ergonomically-designed to mimic your body's natural path of motion\u003c\/li\u003e\n\u003cli\u003eAdjustable back - ensures correct positioning for a variety of exercises\u003c\/li\u003e\n\u003cli\u003eOptional leg press - enhances the range of exercise possibilities by adding a leg press and calf raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e 1 x 160lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Press Attachment:\u003c\/strong\u003e optional add-on\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 80\" x 53\" x 84\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions with Leg Press Add-On:\u003c\/strong\u003e 80\" x 82\" x 84\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace Requirements:\u003c\/strong\u003e Recommended space for most homes: 10ft x 8ft with the Leg Press Add-On: 10ft x 10ft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight (without Leg Press):\u003c\/strong\u003e 484lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight (with Leg Press):\u003c\/strong\u003e 630lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbdominal\/Oblique Exercises:\u003c\/strong\u003e 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiceps Exercises:\u003c\/strong\u003e 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Exercises:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Body Exercises (with Leg Press Add-on):\u003c\/strong\u003e 7\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder\/Back Exercises:\u003c\/strong\u003e 13\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriceps Exercises:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Number of Exercises:\u003c\/strong\u003e 30\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType of Motion:\u003c\/strong\u003e Fixed Motion - defined paths of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructional Material:\u003c\/strong\u003e Exercise Booklet\/Cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e Lat bar, lat row bar, ab\/tricep straps, ankle strap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty - Frame:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty - Welds, Pulleys, Parts:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty - Cables:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEXERCISE OPTIONS\u003c\/h2\u003e\n\u003ch3\u003eCHEST\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChest Press\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClose-Grip Chest Press\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExtended-Arm Pec Fly\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eABDOMINAL\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAbdominal Crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSHOULDER \/ BACK\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pulldown\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNarrow Grip Pulldown\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInternal \/ External Rotation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFront Raise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow Row\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLateral Raise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRear Deltoid\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne-Arm Cable Row\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBICEPS \u0026amp; TRICEPS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStanding Biceps Curl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReverse Biceps Curl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne-Arm Biceps Curl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTriceps Extension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOverhead Triceps Extension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStanding Triceps Extension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTriceps Kickback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLOWER BODY\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeated Leg Extension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStanding Leg Curl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHip Abduction \/ Adduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHip Extension\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOptional Leg Press\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOptional Calf Raise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":53700930568510,"sku":"G4-001","price":3329.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9366\/6622\/files\/G4HomeGym1000x1000.jpg?v=1780892427","url":"https:\/\/totalbodyexperts.com\/products\/life-fitness-g4-home-gym","provider":"Total Body Experts","version":"1.0","type":"link"}