{"product_id":"nautilus-leverage-pendulum-squat-new","title":"Nautilus Leverage Pendulum Squat - New","description":"\u003ch1\u003eNautilus Leverage Pendulum Squat\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eModel 9NP-L1143\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eNautilus Leverage Pendulum Squat\u003c\/strong\u003e is designed for deep, controlled squatting to support effective quad development and lower-body strength training. Its pendulum squat design allows users to achieve a deeper squat with greater control while helping minimize strain on the lower back and hips.\u003c\/p\u003e\n\u003cp\u003eThe back-loaded plate design provides smooth, efficient resistance, while the \u003cstrong\u003eadjustable and wide foot platform\u003c\/strong\u003e accommodates different users and foot positions. A linear motion system with \u003cstrong\u003euser pre-stretch adjustment\u003c\/strong\u003e helps establish an optimal starting position for range of motion and muscle activation.\u003c\/p\u003e\n\u003cp\u003eFor progressive strength training, the Pendulum Squat features \u003cstrong\u003eband resistance\u003c\/strong\u003e, a \u003cstrong\u003e360 lb maximum load capacity\u003c\/strong\u003e, and integrated Olympic plate storage with four weight horns for convenient access to plates. The stable, controlled movement makes it a versatile addition to commercial strength facilities.\u003c\/p\u003e\n\u003ch2\u003eKey Features:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDeep, Controlled Squatting:\u003c\/strong\u003e Pendulum design supports deeper squatting with controlled movement for effective quad targeting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBack-Loaded Weight Plates:\u003c\/strong\u003e Provides efficient resistance while maintaining a smooth, controlled movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable \u0026amp; Wide Foot Platform:\u003c\/strong\u003e Accommodates different users and foot placements for versatility and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLinear Motion System:\u003c\/strong\u003e Provides a controlled movement path during the squat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUser Pre-Stretch Adjustment:\u003c\/strong\u003e Allows users to establish an optimal starting position for their desired range of motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBand Resistance:\u003c\/strong\u003e Adds progressive resistance for additional strength-training potential.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Weight Plate Storage:\u003c\/strong\u003e Four weight horns provide convenient and accessible Olympic plate storage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e360 lb Weight Capacity:\u003c\/strong\u003e Supports up to 360 lb (163 kg) of total plate-loaded resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLower-Back \u0026amp; Hip Consideration:\u003c\/strong\u003e The pendulum squat design is intended to minimize strain on the lower back and hips compared with traditional squat movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Plate Loaded Pendulum Squat Machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 56 in (142 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 95 in (241 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e 72 in (183 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOverall Weight:\u003c\/strong\u003e 485 lb (220 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlate Loaded:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStarting Resistance:\u003c\/strong\u003e 70 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Capacity:\u003c\/strong\u003e 360 lb (163 kg) total\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Storage:\u003c\/strong\u003e 4 weight horns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMovement:\u003c\/strong\u003e Linear motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Platform:\u003c\/strong\u003e Adjustable and wide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Stretch:\u003c\/strong\u003e User-adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBand Resistance:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSKU:\u003c\/strong\u003e \u003cspan\u003e9NP-L1143-60BZS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eNautilus Leverage Pendulum Squat\u003c\/strong\u003e combines deep squat mechanics, controlled linear movement, adjustable positioning, and progressive resistance in a commercial-grade plate-loaded design. It is an excellent choice for facilities looking to add dedicated quad and lower-body training to a professional strength area.\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":54452938047806,"sku":null,"price":5599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9366\/6622\/files\/PendulumSquatL1143LeverageNautilusProductImage45FrontRight2048x2048.webp?v=1789413885","url":"https:\/\/totalbodyexperts.com\/products\/nautilus-leverage-pendulum-squat-new","provider":"Total Body Experts","version":"1.0","type":"link"}