{"product_id":"nautilus-mid-row","title":"Nautilus Mid Row","description":"\u003cp dir=\"auto\"\u003e\u003cstrong\u003eNautilus Mid Row\u003c\/strong\u003e is designed to target and strengthen the muscles of the middle back and shoulders. Its adjustable resistance and swiveling pulley allow users to customize their workout intensity and positioning.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDesigned as a space-efficient addition to the Nautilus Multi-Station, the Mid Row provides focused back training while maintaining the flexibility of the cable-based system. It can be added to new Nautilus Multi-Station orders or retrofitted onto existing units in the Low Row position.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to target the middle back and shoulder muscles\u003c\/li\u003e\n\u003cli\u003eSwiveling pulley for flexible movement positioning\u003c\/li\u003e\n\u003cli\u003eUser-defined path of motion\u003c\/li\u003e\n\u003cli\u003eUnlimited high-low cable positioning combinations\u003c\/li\u003e\n\u003cli\u003e2:1 pulley ratio\u003c\/li\u003e\n\u003cli\u003eStabilization handles for balance and control\u003c\/li\u003e\n\u003cli\u003eIndependent rubber foot platforms for Low Row stabilization\u003c\/li\u003e\n\u003cli\u003eLock N Load® weight stack system\u003c\/li\u003e\n\u003cli\u003e5 lb incremental add-on plates\u003c\/li\u003e\n\u003cli\u003eRubber feet for floor protection\u003c\/li\u003e\n\u003cli\u003eCommercial-grade Nautilus construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eCompatibility\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe Nautilus Mid Row can be:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdded to \u003cstrong\u003enew Nautilus Multi-Station orders\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eRetrofitted onto \u003cstrong\u003eexisting Nautilus Multi-Station units\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstalled in the \u003cstrong\u003eLow Row position\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhen retrofitting an existing unit, the existing Low Row weight stack is utilized; the required retrofit components are included in the retrofit kit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel \/ SKU\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e731-9475-60BZS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e30 in (76 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e142 in (361 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e94 in (239 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Weight\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003e162 lbs (90 kg)\u003c\/strong\u003e ⚠️\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Stack Weight\u003c\/td\u003e\n\u003ctd\u003e297 lbs (135 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncremental Weight\u003c\/td\u003e\n\u003ctd\u003e5 lb add-on plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulley Ratio\u003c\/td\u003e\n\u003ctd\u003e2:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eUnilateral and bilateral cable-driven movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePath of Motion\u003c\/td\u003e\n\u003ctd\u003eUser-defined with swivel pulley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Positioning\u003c\/td\u003e\n\u003ctd\u003eUnlimited high-low positioning combinations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003eStabilization handles; large rubber grips for pushing and smaller grips for pulling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFoot Platform\u003c\/td\u003e\n\u003ctd\u003eIndependent rubber foot platforms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Color\u003c\/td\u003e\n\u003ctd\u003eMatte Black (-60)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Finish\u003c\/td\u003e\n\u003ctd\u003eElectrostatic Powder Coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeveling System\u003c\/td\u003e\n\u003ctd\u003eNo; rubber feet for floor protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHardware\u003c\/td\u003e\n\u003ctd\u003eHex \/ Button Head\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack System\u003c\/td\u003e\n\u003ctd\u003eLock N Load®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCustom Options\u003c\/td\u003e\n\u003ctd\u003ePaint, upholstery and branding available with additional fees\/lead times\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":54466165408062,"sku":null,"price":3379.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9366\/6622\/files\/NautilusMidRow.png?v=1789681799","url":"https:\/\/totalbodyexperts.com\/products\/nautilus-mid-row","provider":"Total Body Experts","version":"1.0","type":"link"}