{"product_id":"products-throwdown-fit-dummies","title":"Throwdown FIT Dummies","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"275cced3-28ba-4a79-8003-cc4570182cc0\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"fbskMG_root LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"sxmhap\" dir=\"auto\" data-start=\"117\" data-end=\"147\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThrowdown FIT Training Dummies\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp dir=\"auto\" data-start=\"149\" data-end=\"352\"\u003eThe \u003cstrong data-start=\"153\" data-end=\"186\"\u003eThrowdown® FIT Training Dummies\u003c\/strong\u003e is designed for demanding training environments, providing a versatile tool for practicing and perfecting a variety of lifts, carries, throws, and ground techniques.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"354\" data-end=\"671\"\u003eBuilt with \u003cstrong data-start=\"365\" data-end=\"413\"\u003eindustrial-grade construction and fiber fill\u003c\/strong\u003e, the FIT Dummy features an angled design and specialized filling that mimics the feel and shape of a real body. Available in two weight options, it gives athletes and trainers the flexibility to choose the appropriate training resistance for their workouts.\u003c\/p\u003e\n\u003ch2 data-section-id=\"m4g6f8\" dir=\"auto\" data-start=\"990\" data-end=\"1010\" class=\"PDq2pG_selectionAnchorContainer\"\u003eModel Options:\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"auto\" data-start=\"1018\" data-end=\"1071\"\u003e\u003cstrong data-start=\"1018\" data-end=\"1043\"\u003e60 LBS — TD-DMY-60-TD\u003c\/strong\u003e\u003cbr data-start=\"1043\" data-end=\"1046\"\u003e\u003cstrong data-start=\"1046\" data-end=\"1071\"\u003e75 LBS — TD-DMY-75-TD\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"19zqy0x\" dir=\"auto\" data-start=\"673\" data-end=\"685\"\u003eFeatures:\u003c\/h2\u003e\n\u003cul data-start=\"687\" data-end=\"945\"\u003e\n\u003cli data-section-id=\"1cdhizh\" data-start=\"687\" data-end=\"734\"\u003eIndustrial-grade construction with fiber fill\u003c\/li\u003e\n\u003cli data-section-id=\"1fxl408\" data-start=\"735\" data-end=\"794\"\u003eAngled design and special filling that mimics a real body\u003c\/li\u003e\n\u003cli data-section-id=\"1xd7qkp\" data-start=\"795\" data-end=\"837\"\u003eAvailable in \u003cstrong data-start=\"810\" data-end=\"829\"\u003e60 lb and 75 lb\u003c\/strong\u003e options\u003c\/li\u003e\n\u003cli data-section-id=\"9de64x\" data-start=\"838\" data-end=\"898\"\u003eDesigned for lifts, carries, throws, and ground techniques\u003c\/li\u003e\n\u003cli data-section-id=\"1bq834l\" data-start=\"899\" data-end=\"921\"\u003eDurable black finish\u003c\/li\u003e\n\u003cli data-section-id=\"15bof40\" data-start=\"922\" data-end=\"945\"\u003e\u003cstrong data-start=\"924\" data-end=\"945\"\u003eSold individually\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"zjqmzs\" dir=\"auto\" data-start=\"1420\" data-end=\"1442\"\u003eSpecifications:\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFIT Dummies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvailable Weights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 lbs \/ 75 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIndustrial-grade construction with fiber fill\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDesign\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAngled design with specialized filling that mimics a real body\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLifts, carries, throws, and ground techniques\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-section-id=\"zjqmzs\" dir=\"auto\" data-start=\"1420\" data-end=\"1442\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"zjqmzs\" dir=\"auto\" data-start=\"1420\" data-end=\"1442\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-start=\"1444\" data-end=\"1631\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1tkke1\" data-start=\"1444\" data-end=\"1487\"\u003eClean surfaces with a neutral pH cleaner.\u003c\/li\u003e\n\u003cli data-section-id=\"1cbde63\" data-start=\"1488\" data-end=\"1542\"\u003eAvoid contact with sharp edges or abrasive surfaces.\u003c\/li\u003e\n\u003cli data-section-id=\"dktbxi\" data-start=\"1543\" data-end=\"1598\"\u003eStore in a dry environment away from direct sunlight.\u003c\/li\u003e\n\u003cli data-section-id=\"1aesrtm\" data-start=\"1599\" data-end=\"1631\" data-is-last-node=\"\"\u003eInspect for damage before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Throwdown","offers":[{"title":"60 LB","offer_id":54544928014654,"sku":"TD-DMY-60-TD","price":274.0,"currency_code":"USD","in_stock":true},{"title":"75 LB","offer_id":54544928047422,"sku":"TD-DMY-75-TD","price":294.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/9366\/6622\/files\/Image-Throwdown-Fit-Dummies-TD-DMY-XX-web.webp?v=1791024247","url":"https:\/\/totalbodyexperts.com\/products\/products-throwdown-fit-dummies","provider":"Total Body Experts","version":"1.0","type":"link"}