Nautilus HumanSport® Freedom Trainer

The Nautilus HumanSport® Freedom Trainer is a versatile commercial functional training machine designed for personalized and group training. Its dual independent weight stacks and cable-driven system allow users to perform a wide variety of strength, mobility, stability, and conditioning exercises with a user-defined path of motion.

The Freedom Trainer provides nine horizontal position options and 12 vertical adjustment positions, giving users extensive control over cable placement. Its 3:1 cable ratio supports both low, controlled resistance and more explosive movements, with 9.5 ft (289.5 cm) of training space and 113 in (287 cm) of cable travel.

An integrated ballet bar provides additional support for stretching and stability, while standard accessories include a pair of hand grips, ankle strap, and padded bar. Twelve predefined exercises are included with static placards, with additional exercises available for expanded programming.

Key Features:

• Dual independent 80 lb weight stacks for personalized or group training

• User-defined cable path of motion

• 9 horizontal cable position options

• 12 vertical cable adjustment options

• 3:1 cable ratio

• 9.5 ft (289.5 cm) training space

• 113 in (287 cm) cable travel

• Supports controlled and explosive movements

• Integrated ballet bar for stretching and stability

• Standard accessories included:

  • Pair of hand grips

  • Ankle strap

  • Padded bar

• 12 predefined exercises with static placards

• Open-top design for visual cable inspection

• Flat-back tower for wall, pillar, or matching-machine placement

• Standard roller bearings for smoother rotation

• Simple cable replacement procedures

• Fits through a standard door frame for installation and transport

• Three floor bolt locations

• Stainless steel wear plates

• Open design for wheelchair access

• Counterbalanced pivot handles for easy seated adjustment

• Lock N Load® switch technology for weight selection

Specifications:

• Model: HSFT3

• SKU: 9-HSFT3-60AAE

• Width: 75 in (191 cm)

• Width with Arms Extended Left & Right: 125 in (317 cm)

• Length: 43 in (108 cm)

• Height: 72 in (182 cm)

• Height with Arms Extended Vertically: 92 in (234 cm)

• Stack Weight: 2 x 80 lb (2 x 36 kg)

• Overall Weight: 1,100 lb (499 kg)

• Shipping Weight: 1,150 lb (522 kg)

• Cable Ratio: 3:1

• Cable Travel: 113 in (287 cm)

• Training Space: 9.5 ft (289.5 cm)

• Frame: Black

• Frame Finish: Electrostatic powder coating

• Weight Stack: Dual independent enclosed stacks

• Weight Stack Shroud: Open-top design

• Floor Mounting: 3 floor bolt locations

Wheelchair Accessibility

The HumanSport Freedom Trainer features an open design that allows wheelchair access. Its 3:1 cable ratio provides low starting resistance, while the Lock N Load® weight selection system and counterbalanced pivot handles are designed to allow convenient adjustments while seated.

Why Choose the HumanSport Freedom Trainer?

With dual independent weight stacks, extensive cable positioning options, and a large range of motion, the Nautilus HumanSport® Freedom Trainer provides flexible functional training for both individual and group environments. Its compact tower design, accessibility features, and wide range of cable-based exercises make it a versatile addition to commercial strength and conditioning spaces.

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