Nautilus Leverage Lying Leg Curl

Model 9NP3-L3008

The Nautilus Leverage Lying Leg Curl targets the hamstrings through controlled knee flexion, helping develop posterior-chain strength for sprinting, jumping, agility, deceleration, and changes of direction. Its movement is designed to provide focused hamstring training across the full range of motion.

The two-bar linkage system follows the Nautilus strength curve from deep pre-stretch through full contraction, providing even resistance throughout the movement. Center post linkage supports balanced bilateral movement while also allowing true unilateral training to address strength differences between sides.

The guided movement path provides consistent, repeatable performance, while the medium knurled grips enhance grip confidence and control during training.

Key Features:

• Two-Bar Linkage System: Provides even resistance from deep pre-stretch through full contraction while following the body's natural strength curve.

• Center Post Linkage: Supports balanced hamstring development during standard bilateral training.

• Unilateral Training: Enables true single-leg training to address strength asymmetries.

• Guided Movement Path: Provides a controlled and repeatable lying leg curl movement.

• Hamstring-Focused Training: Targets the hamstrings through knee flexion and supports posterior-chain development.

• Medium Knurled Grips: Enhances grip confidence and provides a secure hand position.

• Plate-Loaded Design: Provides scalable resistance for progressive hamstring training.

• Integrated Olympic Plate Storage: Keeps weight plates organized and within easy reach.

• 20 lb Starting Resistance: Provides a defined starting load for the machine.

• 360 lb Maximum Load Capacity: Supports progressive loading for strength-focused training.

Specifications:

Product Dimensions

• Width: 55 in (139 cm)

• Length: 73 in (186 cm)

• Height: 35 in (87 cm)

• Overall Weight: 302 lbs (137 kg)

Movement & Training

• Movement: Guided movement path

• Training: Bilateral and unilateral

• Linkage: Center post linkage

• Resistance System: Two-bar linkage following the Nautilus strength curve

• Training Movement: Lying knee flexion

• Grips: Medium knurled grips

Plate-Loaded Specifications

• Plate Loaded: Yes

• Starting Resistance: 20 lbs (9 kg)

• Maximum Load Capacity: 360 lbs (164 kg)

• Weight Storage: Integrated Olympic plate storage

SKU: 9NP3-L3008-60AGF-ENG-AAA

The Nautilus Leverage Lying Leg Curl provides a dedicated platform for commercial hamstring training, combining a controlled guided movement with Nautilus' two-bar linkage system. Bilateral and unilateral functionality, plate-loaded resistance, and integrated Olympic plate storage make it a versatile addition to strength-focused fitness facilities.